bulletproof-back-pain-free

ATTENTION! If You Have Back Pain That You Haven’t Been Able to Get Rid Of, Then This May Be the Most Important Letter You Ever Read…

Major Surgery Left Me With A 7-Inch Scar And
Over 10 Years Of Back Pain Until I Finally
Discovered How to BULLETPROOF  My Back…

Since my discovery, I haven’t had a single, frustrating incident of back pain for over 4 years (and counting) and now I’m sharing everything I learned on this page in simple language to help you get rid of your back pain too…

From: Eric Wong, BSc, CSCS

To All Back Pain Sufferers,

Hey, this is Eric Wong and I’m a strength and conditioning coach who’s been helping people get fit and athletes get in peak shape for the past 10 years.

I want to start off by saying that everything you’re going to read on this page is true.

I know exactly what it’s like to be put out by back pain – to have to sit on the sidelines and watch life pass you by as you tend to your sore, aching back.

It’s frustrating missing out on the things you love because your back is stiff and hurts.

You’ve probably heard a lot of hype and outrageous claims about ‘miracle cures’, so I want to share the truth with you as I discovered it just over 4 years ago.

So let’s start from the top – here’s a pic of the scar that’s still leftover from a major operation I had over 14 years ago:

SONY DSC

I know, not the prettiest sight, huh?

The initial surgery was SUPPOSED to be a relatively risk-free procedure…

But there were complications…

Blood wasn’t draining properly and was pooling, resulting in a hematoma…

In the middle of the night my parents and sister Fran drove me an hour from Hamilton to Toronto Sick Kids hospital for an emergency procedure.

I remember three things from this night:

  1. The green Nike baseball cap I was wearing…
  2. Throwing up while in the waiting room because of the pain…
  3. And the worried look on my parent’s and sister’s faces when we were waiting in the hospital.

Maybe you’ve seen this look on faces of your family or friends when you’ve thrown your back…

The treatment was a success, and I was treated to days of recovery (and weird hallucinations while on morphine) in the hospital…

Unfortunately, the second surgery was more invasive than the first, as the doctors had to cut through fascia and muscle to get to the root of the problem.

Needless to say, I was left with a few biomechanical problems that made back pain a regular occurrence – despite the fact that I got back in great shape, worked out regularly and I was doing everything ‘right’…

Conventional Treatments Never Worked For Me, Either

When I first started having back pain, I visited my doctor.

3 minutes later, I walked out with a prescription for painkillers.

Sound familiar?

Luckily, even in high school, I understood that painkillers didn’t do anything for the problem, they only addressed the symptoms, so I chose to put up with the pain instead of pop the pills.

I kept up with sports and started lifting weights and my condition improved, but I still had pain that I felt I shouldn’t have and it made me miss out on the thing I’d loved the most – sports.

I Was Frustrated, Embarassed and Still in Pain

So I kept searching and decided to visit a chiropractor.

After the first visit, I left in more pain than I went in with, so I never went back.

Knowing what I know now, it was a good call.

I’m sure there are many good chiros out there, but this guy definitely wasn’t one of them.

If you’ve tried chiropractic, hopefully your experiences were positve.

Then, I tried massage…

Massage felt good, well, actually, massage hurt like heck…

But I did feel looser afterwards.

The thing is, I would still get back pain, so this was still just a band-aid solution, not the cure that I hoped for.

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I then finished high school and enrolled at the University of Waterloo where, as luck would have it, I studied under the top low back researcher in the world, Dr. Stuart McGill.

Sometimes luck just runs your way and you get introduced to the right people at the right time…

I gained a wealth of knowledge that helped to drastically reduce the frequency and duration of my back pain…

I Was Never Content With Simply Improving My Back Pain

So the search continued…

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There’s 1 Cause For Most Cases of Back Pain

And that cause is REPETITIVE STRESS…

Your back doesn’t go because of a simple action like bending over to tie your shoes or play with your kids.

It’s an accumulation of stress from multiple different causes – a simple thing like bending over was just the straw that broke the donkey’s back, so to speak…

The key is to address all of the causes of stress on your spine and in doing so, you’ll finally be free from back pain…

Even if your back pain started from a major accident, fall, or stupid move (we’ve all done it at some point), to get back to 100%, you need to make sure there’s no excessive stresses going through your spine.

Unfortunately, with the spine – it’s not as simple as carpal tunnel in that you just take a break from typing since you use your back for everything that you do!

So let’s use a car analogy to see the different ways that repetitive stress causes back pain and what we need to do to address these issues to eliminate our pain…

Your spine is like the tires on your car and how fast they wear is directly related to the amount of stress put through them…

Let’s say you have a muscular imbalance where one hamstring is tighter than the other…

imbalance-wheels

This will cause your tires to wear unevenly and wear out faster than if the wheels were aligned.

Once you align your body, forces will be evenly distributed through your body so no area wears out prematurely, so assessing and addressing your posture and muscular imbalances is crucial to freeing yourself from back pain.

Next, let’s say that at every stop, you floor it and squeal your tires…

movement-pattern-squeal

When it comes to making your tires last, you’re driving WRONG…

Well the movement patterns that many people have during exercise, sport and their daily lives are WRONG and cause increased stress on the spine resulting in premature wear too.

Fix these movement patterns and you’ll remove a lot of the stress going through the system.

Now let’s say you totally neglect your car and keep your tires under or overinflated.

Tires at the wrong pressure will wear out quicker.

This is just like the people with back pain whose deep stabilizer muscles of the core have been shut off and no longer function properly to stabilize the core, forcing the spine to take more stress than it should.

Other muscles then compensate for the deep stabilizers that don’t work and they add even more stress to the spine.

Finally, imagine that you’re using old tires that have outdated and cheap rubber that doesn’t last…

This is just like those of you expecting a strong and stable core but who still do basic exercises while more advanced methods are available, such as Multidimensional core stability training, Dynamic core stability training and Challenge core stability training.

To summarize, address the following 4 factors and you’ll finally free yourself from back pain:

  1. Muscular imbalances and postural dysfunction
  2. Movement patterns in exercise, sport and daily life
  3. Proper muscle recruitment and activation patterns
  4. Advanced core stability training methods

After reading these concepts, you might be thinking to yourself, “This all sounds so simple, why haven’t I heard about this before?

If you are, I know what exactly how you feel!

The thing is, I never found any single resource or therapist who put every piece of the puzzle together in a way that I could understand and follow…

Plus, I’d never intended to put this program together…

But then I posted on my training blog about back pain and was overwhelmed with the number of athletes who were active and fit but still had back pain that prevented them from truly enjoying the sport they love…

It was then that I knew I had to put everything I’d learned over 10 years of dealing with back pain and searching for a cure in to an easy to follow, step-by-step program that to help you eliminate your pain for good and avoid all the wasted time and mistakes I made along the way…

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3 thoughts on “Bullet Proof Back System – Value $47

  1. Hi kvnlol,

    As per my checking, Both links are working correctly. Please try to check again.

    Regards,

    Admin

  2. kvnlol

    Both download links aern’t working, could you reupload one please! 🙂

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